This article tells about ways to get rid of a migraine. Migraine problems are very common. It can take place anywhere and at any time. It is characterized by a throbbing pain. This pain is confined to the on side of your head. A migraine pain lasts for 72 hours. The symptoms of migraine are headache ranging from mild to severe, nausea, vomiting, dizziness or so on. It may occur due to stress, sharp light or sound, hormonal disbalance, lack of sleep, doing excess work or so on. Though there is no cure for migraine. There are only simple remedies which can give you relief from migraine. These are very easy to apply at home.
Ways to Get Rid of a Migraine:
If you are suffering from severe headache, try some of the homemade remedies. These are very effective to get rid of a migraine.
1.) Butterbur to Get Rid of a Migraine
This is a perennial shrub which is commonly found in Asia and North America. It has been used since ancient times to treat pain, fever and spasms. It not only cures migraine, but it is also very helpful to cure asthma. Butterbur contains the substance called petasin and isopetasin which reduces the inflammation and provides you relief. It cures the headache in much less time. Also, it prevents nausea and irritation. To try this remedy you can take its leaves and boil it in water. Strain the solution. Drink it. Do this remedy to cure the problem of migraine.
2.) Ginger to Cure Migraine
Ginger works as wonder to cure migraine. It is a natural remedy which helps yo cure migraine very effectively. Ginger also treats headaches, nausea, indigestion and cold. It also cures the nauseating feeling which accompanies with migraine. According to studies ginger is very effective in curing minor headaches and migraine attack. To try this remedy, all you need is ginger. Take a small piece of ginger and boil it in water. Now add some salt to taste. Strain the solution. Drink it slowly to get rid of a migraine. Alternatively, you can chew a piece of ginger. Try this remedy at least twice a day to get amazing results.
3.) Chamomile Tea to Prevent Migraine
This tea gives you relief from debilitating feeling. It is a medicinal herb which treats the anxiety, irritability and insomnia. It treats headache ranging from normal to severe. However, if you think to drink a cup of chamomile tea and get rid of all migraine problems. You need to drink this tea throughout the day. It will ease your migraine headache and give you some rest. All you need is chamomile herb, water and honey. First of all boil some herb in water. Let it steep for 20 minutes. Now strain the solution. Add honey in it to make it taste better. Drink it 3-4 times a day to cure migraine. This is an effective remedy with no side effects.
4.) Basil to Cure Migraine
Basil is an another wonderful remedy for migraine. This herb works as a muscle relaxant and cure headaches which is induced by tension and tighten muscles. Holy basil is an excellent antispasmodic, antiviral, antibacterial, anti-inflammatory. Its muscle relaxing quality is best when mixed with lavender. Whereas its analgesic property cures headache and reduces nausea and vomiting. There are many ways you can use basil for migraine treatment. In a glass of water, steep 4-5 leaves of basil. Let it boil for 10 minutes. Now strain the solution and add honey to taste good. Drink it at least twice a day to get rid of a migraine. Alternatively, you can chew some leaves of basil to relieve migraine. Try this remedy with no side effects.
5.) Peppermint Oil to Cure Migraine
Peppermint with its refreshing fragrance, helps to open the closed blood vessels and relieves the headache. The soothing properties of peppermint oil can help to get rid of a migraine. It works as winder on mild to severe headache. You can make an herbal tea with dried peppermint leaves and a boiling water. Take a utensil. Put the dried leaves and water. Let it boil for 10 minutes. To make it tasty, add some honey. Sip it slowly. Alternatively, use the peppermint oil to gently massage your head for instant relief. If this method is boring for you, try inhaling the scent of peppermint steam to cure headache. It will also cure the symptoms like irritation, vomiting and nausea. This is a natural remedy with no side effects. One can apply this in the case of migraines or moderate headache.
6.) Ice Pack to Get Rid of Migraines
Ice packs can be used to treat the migraine pains. Generally, sufferers prefer cold packs in case of migraines. Placing an ice pack on your head and forehead will numb your pain by narrowing the vessels and decrease the downward flow of blood. It reduces the inflammation that contributes to relieve headache. Ice slows down the nerve conduction in the brain. So, you sense mild pain due to inflamed muscle. To try this remedy, take some ice cubes and wrap it in a thin towel. Place it on your forehead for a few minutes. Don’t apply it directly, as it can damage your skin. Also one can apply a cold cloth on the head and temples for around 10 – 15 minutes. Repeat this process until you get relief.
7.) Rosemary to Treat Migraine
Rosemary is an essential oil which is considered a very good oil for stimulating the brain and improving memory. It also clears the mental clarity. The essential components of rosemary oil give analgesic properties which is helpful in soothing headache. This oil strengthens, calms and soothes your mind and muscles and makes you relaxed. As this oil acts on brain so it cures symptoms like headaches, migraines, mental fatigue and exhaustion. To apply this remedy take 3-4 drops of rosemary oil. Massage it on your head and temples. Do it gently for 15 minutes. If your skin is sensitive, one can dilute the rosemary oil. Repeat this remedy regularly. Alternatively, you can take a steam by adding some drops of rosemary oil in water. It will also give you positive results.
8.) Lemon to Treat Migraine
This ingredient works as wonder to cure migraine. While lemon oil is in itself very refreshing and can soothe your nerves. Lemon water helps in blood circulation and also reduces the inflammation of blood vessels. It also treats the symptoms like mild headache, irritation, nausea or so on. The sharp aroma of lemon soothes your mood and makes you feel better. To try this remedy take a lemon and cut it to take out its juice. Now add water in it to drink. Moreover, you can put lemon in your meals. Also, one can prepare ginger tea with lemon. Try this remedy to get rid of a migraine.
9.) Carrot To Cure Migraine
It has been found that carrot juice helps with efficient blood flow towards the brain. This may be the reason why carrot juice can cure migraine. It soothes the muscles and relaxes it. You can combine carrots with other herbs and vegetables known for better results. For example, spinach or ginger which is rich in antioxidants, vitamins, magnesium or so on. It cures all the symptoms of migraines. To try this remedy you can simply eat a carrot. Also, you can take out its juice and drink. If you add some other vegetables, it will give you much better results. Alternatively, cook some tasty soup or dish with carrot to get rid of a migraine.
10.) Essential Oil to Get Rid of a Migraine
When it comes to migraine or headache the herbal remedies or aromatherapy has also proved itself to give great results. It uses essential oils to give you relief from migraine symptoms, especially headaches, irritation or nausea. The essential oils like peppermint, eucalyptus, and lavender oils are particularly helpful in getting rid of migraines. Whereas the lavender oil reduces muscle spasms and nervousness. It relaxes the mind by providing a calming effect. To try this remedy, take any essential oil like eucalyptus or lavender. Put 2-3 drops of it in your palm. Massage it on your forehead and temples. Do it gently for around 15 minutes. If your skin is sensitive, one can dilute the oil. Repeat this remedy regularly. Alternatively, you can take a steam by adding some drops of any essential oil in water. It will also give you positive results. Try this remedy with no side effects.