Cold is a very common problem. It can spoil your whole day. To get rid of a cold fast, you need to take some precautions. Cold happens due to infection. Most of the times it has been found that cold occurs during the change in weather. When weather changes take place, our immune system weakens and bacteria can easily enter into our body. Its symptoms include sore throat, nausea, fever or so on. Sometimes it also causes fever. One can easily get rid of cold at home by applying some home remedies. These are very simple and easy to use.
Ways to Get Rid of a Cold Fast:
If you are troubled with a cold, no need to worry. Try some homemade methods to get rid of a cold fast.
1.) Garlic to Cure Cold Fast
Garlic is antibacterial and antiviral in nature. It is a natural remedy to get rid of a cold fast. Garlic is a common herb which is easily available in the kitchen. Not only cold, but it also relieves influenza, sinus infection and the symptoms of runny nose. Garlic kills the bacteria responsible for cold. To try this remedy all you need is garlic. Take 3-4 cloves of garlic and boil them in water. You can add honey or salt in it. Drink the solution slowly to relieve cold. Alternatively, you can also chew 1-2 cloves of garlic if you can tolerate its bad taste and smell. Also, one can prepare a soup by adding onion, salt and garlic cloves. Do this remedy at least twice a day to get rid of a cold fast.
2.) Ginger to Treat Cold
Ginger is one of the excellent home remedy to cure cold. It is anti-inflammatory and is easily available in our kitchen. This herb has antioxidants, antiviral and antibacterial properties. It helps to loosen the phlegm and gives relief to respiratory discomfort. Ginger not only cures the cold, but it also relieves fever, sore throat and other symptoms. To try this remedy, take a small piece of ginger. Boil it in water. Strain the solution. Drink it sip by sip. Alternatively, you can add ginger in your tea. Also one can inhale the stream of ginger. Try only of the method with ginger to cure the cold.
3.) Steam to Prevent Cold
Steam is a traditional way to prevent cold. It helps to kill the bacteria which is responsible for cold. Moreover, it cures inflammation of tissues, pain and congestion. Steam melts out the mucus and helps to relieve cold fast. To take steam, you need a big container. Put boiling water in it. Wrap a towel all around you along with your head. Make sure that all the spaces are covered by a towel. You can take a steam of plain water. Alternatively, you can add camphor, mint or any essential oil in it. Now inhale the steam by taking a deep breath. Do this remedy regularly to get rid of a cold fast.
4.) Chicken Soup to Treat Cold
Chicken soup works as wonder to treat cold. It contains many vitamins and nutrients which helps to cure the cold. Chicken has antioxidant properties which kill the bacteria or free radicals responsible for cold. It speeds up the healing process. In addition to this it boosts the immunity and restores the strength of the body. To do this remedy take a piece of chicken and boil it in water. Now add some spices like black pepper, salt or any other of your choice. Also, you can add some other vegetables of your choice. Drink it at least twice a day to prevent the problem of cold. Chicken is easily available and is cost friendly.
5.) Pepper to Relive Cold Fast
Pepper works very effectively in cold. This ingredient helps to lose the mucus and gives relief in congestion. Moreover, it relieves the inflammation of tissues and soothes the respiratory tract. Moreover the warmth of pepper provides relief from cold. To try this remedy all you need is pepper. First of all take one teaspoon of powdered pepper. Boil it in a mug of water. Strain the solution. Now drink it slowly sip by sip. Alternatively, you can add pepper in your tea. Also adding it in your meals is a good choice. Try some pepper to get rid of a cold fast.
6.) Herbal Tea to Get Rid of a Cold Fast
Herbal tea works as wonder on cold. It is a natural way to cure a cold. The good part is that you can make it tasty and according to you. You no need to buy special ingredients for making an herbal tea. It removes the congestion and loosen the mucus from the membranes. It also treats the symptoms of runny nose. All you need to do is take small pieces of garlic, ginger, cinnamon powder and boil it in water. You may add any flavored tea of your choice. Strain the solution and drink it slowly. One can also add honey to make it taste better. Try this easy remedy to cure cold fast. It is easy to use with no side effects.
7.) Onion to Treat Cold
Onion is very useful to treat the common cold. This ingredient is anti-bacterial in nature. Moreover, it contains sulfur gas, which soothes the inflammation in the membranes. It also cures the congestion. Eating onion in your daily meals helps to cure cold. To make use of onion as a home remedy, take one onion and take out its juice. Now drink this juice immediately. You can put salt or honey to make it tasty. Alternatively, you can chew an onion on a regular basis. Do this remedy twice a day for faster treatment. If this remedy is done on a regular basis, you will get amazing results. Try this remedy and enjoy the positive results.
8.) Lemon to Get Rid of a Cold Fast
This ingredient is acidic in its content. It has citric acid, which cures a cold. The low pH of lemon kills the bacteria in the body and prevents you from common cold. It also relieves the inflammation and soothes the throat pain. It is always recommended to take the lemon water empty stomach or later during the day. To try this remedy, warm a cup of water and squeeze a lemon in it. You can also take lemon juice from the market, if lemons are not available. Drink it all at ones. You can add honey for taste and it will also soothe the infected throat. Another way is to drink lemon tea. It will help you to fight against infection.
Take a lemon tea bag. Put it in hot water. Keep it for some time. Add honey to make it taste better. Drink this tea to relieve your cold. Try this remedy to see the amazing results.
9.) Basil to Get Rid of a Runny Nose
Holy Basil leaves have proven a good natural remedy to get rid of a cold fast. The good part is that it is easily available and has no side effects. It is antibacterial and contains all kinds of anti-inflammatory properties which treats the cold. The antimicrobial properties of basil help to fight against infection and viral. Along with the cold, it also cures fever, nausea, headache or so on. It fights the congestion and makes you healthier. To try this remedy, take some fresh basil leaves and boil in a cup of water. Add honey or salt to taste. Enjoy the basil tea. Chewing the basil leaves in the morning also helps to treat cold. Repeat this for a week and enjoy the excellent results.
10.) Eucalyptus to Prevent Cold
Eucalyptus works wonder to treat cold. It is an anti-congestant which helps to remove the mucus from the membrane. Eucalyptus is used widely due to its antibacterial and antimicrobial activity. It controls the mucus secretion during cold. Moreover, this oil also relieves the inflammation of the tissues. To try this remedy, take some eucalyptus oil on a piece of cloth and smell it 3-4 times a day. Its pleasing smell opens the nostrils and cures the common cold. Alternatively, Take few drops of eucalyptus oil in hot water. Place a towel over your head. Inhale the steam coming out to relieve congestion. The warmth of steam along with the pleasing smell of eucalyptus oil helps to give relief. Do this remedy at east two times a day to get rid of a cold fast and naturally.